Sthit

A simple beginning.

Ask about support, workplace programmes, fees or availability. Enquiring does not book a session. See how it works before deciding.

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Before you send an enquiry.

Response times, provider availability and session arrangements are not guaranteed by this website. Confirm that you are messaging an official Sthit account. Please do not include detailed health or emergency information in an initial Telegram or email message.

QR code that opens Sthit's Telegram chat, @SthitCare
Prefer to scan? Point your phone camera at the code to open our Telegram chat.

Prepare a message

This form prepares a message in Telegram or your email app. It does not send the message automatically. Check the recipient before you press Send.

City or country, so we can suggest times that suit your time zone.
A line or two is enough. Please keep detailed health information for your first conversation.

The website does not transmit or save what you type here. Telegram and email are external services. Standard Telegram chats are not end-to-end encrypted; please keep initial messages general. Confirm the account or email address before sharing information. Privacy notice.

Before you get in touch.

Fees, session times and next steps are confirmed with you directly.

How quickly will you reply?

Reply times depend on availability after the contact channels are activated. Messages are not monitored for emergencies.

Do I need to know exactly what kind of support I need?

No. Tell us what you've been noticing, or simply that you'd like to talk, and we'll suggest a next step.

Can I use Telegram or email in an emergency?

No. Messages aren't monitored around the clock. If you're in danger, call your local emergency number. The emergency and helpline numbers for each country are at the bottom of this page.